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Over 55's and Beyond

- Reverse age-related muscle loss and restore significant strength for life.
- Elevate your fat-burning metabolism during and hours after your session.
- Stimulate the production of interleukin 6 and other chemical messengers that help to breakdown fat storage in fat cells.
- Boost bone density and even grow new bone cells to protect against osteoporosis.
- Lower levels of the stress hormone cortisol, reduce anxiety and depression, plus improve sleep.
- Improve blood sugar levels, reducing risk of metabolic syndrome and type 2 diabetes.
- Transform your body with the most effective and technologically advanced strength-training system available’

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